Archive for June 20th, 2009

First Aid Course 2!

First Aid Course 2!

Posted on 20. Jun, 2009 by .

1

We had our Second First Aid Course Run here this Week by Richard Thomas. This Time Myself and Long had a go as well. Good to get refreshed as it seems for ever since I last did one! If I remember anything it is worth it? Here is the Second Group just before Richard hands [...]

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var gaJsHost = ((\"https:\" == document.location.protocol) ? \"https://ssl.\" : \"http://www.\");
document.write(unescape(\"%3Cscript src=\'\" + gaJsHost + \"google-analytics.com/ga.js\' type=\'text/javascript\'%3E%3C/script%3E\"));
</script>
<script type=\"text/javascript\">
try {
var pageTracker = _gat._getTracker(\"UA-2018482-6\");
pageTracker._trackPageview();
} catch(err) {}</script></li><li><strong>woo_gravatar</strong> - true</li><li><strong>woo_home_arc</strong> - false</li><li><strong>woo_home_link</strong> - true</li><li><strong>woo_home_link_desc</strong> - All of Ian’s posts</li><li><strong>woo_home_link_text</strong> - Journal Home</li><li><strong>woo_home_secondary</strong> - Select a number:</li><li><strong>woo_home_thumb_height</strong> - 92</li><li><strong>woo_home_thumb_width</strong> - 247</li><li><strong>woo_image_height</strong> - 210</li><li><strong>woo_image_single</strong> - false</li><li><strong>woo_image_width</strong> - 540</li><li><strong>woo_lastfm</strong> - </li><li><strong>woo_layout</strong> - header-alt.php</li><li><strong>woo_linkedin</strong> - </li><li><strong>woo_logo</strong> - http://chiangmai-xcentre.com/xcentre_news/wp-content/woo_uploads/4-BlogXCentreLogo.gif</li><li><strong>woo_manual</strong> - http://www.woothemes.com/support/theme-documentation/busy-bee/</li><li><strong>woo_other_entries</strong> - 5</li><li><strong>woo_popular_posts</strong> - 5</li><li><strong>woo_resize</strong> - true</li><li><strong>woo_shortname</strong> - woo</li><li><strong>woo_side_image</strong> - /styles/clean-light/images/ad-120x240.jpg</li><li><strong>woo_side_url</strong> - http://www.woothemes.com</li><li><strong>woo_single_height</strong> - 120</li><li><strong>woo_single_width</strong> - 180</li><li><strong>woo_stumble</strong> - </li><li><strong>woo_tabs</strong> - false</li><li><strong>woo_themename</strong> - Busy Bee</li><li><strong>woo_thumb_height</strong> - 88</li><li><strong>woo_thumb_width</strong> - 88</li><li><strong>woo_twitter</strong> - </li><li><strong>woo_uploads</strong> - a:3:{i:0;s:78:"http://chiangmai-xcentre.com/xcentre_news/wp-content/woo_uploads/5-favicon.ico";i:1;s:86:"http://chiangmai-xcentre.com/xcentre_news/wp-content/woo_uploads/4-BlogXCentreLogo.gif";i:2;s:75:"http://chiangmai-xcentre.com/xcentre_news/wp-content/woo_uploads/3-logo.png";}</li><li><strong>woo_video_category</strong> - Videos</li><li><strong>woo_youtube</strong> - </li></ul>